Private Consultations
Lets explore taking your practice to an individualised depth.
We at Shava Yoga, truly value facilitating private consultations as they are able to be more conversational, and as yoga was traditionally shared in a one-on-one format, we can align with the traditional therapeutic benefits of the practice more succinctly and our sessions can have an accelerated benefit. This one-on-one approach fosters a deeper connection to the practice, allowing clients to achieve lasting benefits and cultivate a balanced, healthy lifestyle. With personalized attention, clients can explore their practice in a safe and supportive environment, receiving precise adjustments and modifications that suit their body and mind.
Private yoga consultations:
Location options: online consultation (zoom), or in person (Sydney, Aus).
Available with Philli or Jesse.
Philli at Shava Yoga, brings over 8 years of experience in this industry to offer private therapeutic yoga consultations to individuals with both mental and physical disabilities to provide personalised care that addresses their unique physical, emotional, and mental needs. By tailoring yoga practices to each person’s abilities, a Shava Yoga therapist can create a safe and supportive environment for healing, improving mobility, reducing pain, enhancing mental clarity, and fostering a sense of well-being. One-on-one sessions allow for focused attention, modifications, and adjustments that can make yoga accessible, empowering individuals to gain greater control over their body and mind, while promoting overall health and independence.
Private yoga consultations for people
with disability:
Location options: online consultation (zoom), or in person (Sydney, Aus).
Available with Philli.
Initial consult - 1 - 1.5 hrs
Pricing: $180 p/hr
Inclusive of:
+ Discussing your intentions for the sessions
+ Examination of ability and needs
+ Guided practices
+ Written follow up of intention, direction and practices for you to continue.
Follow up sessions - 1 hr
Pricing: $150 p/hr
Inclusive of:
+ Discussion of your observations from the previous session and home practice.
+ Guided Practices
+ Written follow up of observations and new practices for you to continue.
Workshops or classes with Jesse and/or Philli.
Perfect for corporate settings, seminars, school groups, retreats and private wellness functions.
Time duration ranging between 1-3 hours - or unique time duration on request.
Some suggested topics are:
• The psychology of sleep and the application of Yoga Nidra.
• Cultivating and sustaining balance; applying yoga for stability and ease.
• The art of pranayama; breath for life.
• Foundations of Tantric meditation; practices for expansion.
Cost provided on application.
Private group yoga workshop:
Location options: online consultation (zoom), or in person (Sydney, Aus).
Available with Philli and/or Jesse.
To determine how we can work together please complete the
Initial Client Form so we can move forward with a session that is personalised to your needs and intentions.
Contact us.
If you require further information please contact us here.